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5C formula for keeping nails, "Healthy & Beautiful" 1. Cleanse: - Cleanse your nails regularly with mild soap and water to remove dirt, grime, and any residue that may accumulate. - Use a soft-bristled brush to gently scrub your nails and the surrounding skin. - Avoid using harsh chemical-based nail polish removers, as they can dry out your nails. Opt for acetone-free removers or natural alternatives like lemon juice or vinegar. 2. Care: - Keep your nails dry as much as possible, as excess moisture can make them prone to fungal infections. - Moisturize your nails and cuticles regularly with a nourishing oil or cream to prevent them from becoming dry and brittle. - Avoid using excessive nail products, as they can weaken the nails. Give your nails some time to breathe without polish or artificial enhancements. 3. Coat: - Apply a base coat before applying nail polish to protect your nails from staining and to help the polish last longer. - Use a good-quality, quick-drying top coat to seal and protect your nail color from chipping or peeling. - Reapply the top coat every few days to maintain the shine and durability of your nail polish. 4. Cut: - Trim your nails regularly to prevent them from becoming too long and prone to breakage. - Use a sharp, clean nail clipper to cut your nails straight across. Avoid cutting them too short or rounding the edges, as this can lead to ingrown nails. - Gently file the edges of your nails with a nail file to smoothen any rough edges. 5. Consume: - A healthy diet rich in vitamins and minerals is crucial for maintaining strong and healthy nails. Include foods like fruits, vegetables, lean proteins, and biotin-rich foods (e.g., eggs, nuts, and whole grains) in your diet. - Stay hydrated by drinking an adequate amount of water daily. Hydration is essential for overall nail health. Remember to follow these tips consistently to keep your nails in the best possible condition. #nailstips #nailcare #nailhealth #healthynails #nailtrends #teamzacksalon #zacksalon #rightknowledge #bestversionofyourself #professionals #fairprice

• Posted on: 2023-07-21T05:52:01

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